Dan Baron 14:43 row
2,684
Meters
14:43.4
Time
2:44.5
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
January 04, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.4 | 2,684 | 2:44.5 | 79 | 570 | 28 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 14:43.4 | 499 | 4:43.9 | 15 | 352 | 27 |