Dan Baron 38:25 row
3,094
Meters
38:25.5
Time
6:12.5
Pace
203
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
January 01, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.5 | 3,094 | 6:12.5 | 7 | 323 | 28 |
| 5:00.0 | 395 | 6:19.7 | 6 | 321 | 21 |
| 10:00.0 | 345 | 7:14.7 | 4 | 314 | 23 |
| 15:00.0 | 484 | 5:09.9 | 12 | 340 | 35 |
| 20:00.0 | 465 | 5:22.5 | 10 | 335 | 36 |
| 25:00.0 | 417 | 5:59.7 | 8 | 325 | 29 |
| 30:00.0 | 375 | 6:40.0 | 5 | 318 | 30 |
| 35:00.0 | 370 | 6:45.4 | 5 | 318 | 27 |
| 38:25.5 | 243 | 7:02.8 | 5 | 315 | 27 |