Dan Baron 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
72
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 11, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 23 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 23 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 23 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 23 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 23 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1443 | 25 |