Dan Baron 20:06 row
5,035
Meters
20:06.8
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
July 07, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,035 | 1:59.8 | 203 | 999 | 28 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 30 |
| 20:06.8 | 23 | 2:27.8 | 108 | 672 | 9 |