Dan Baron 21:51 row
5,242
Meters
21:51.5
Time
2:05.0
Pace
331
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
July 04, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,242 | 2:05.0 | 179 | 915 | 28 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 30 |
| 21:51.5 | 442 | 2:06.1 | 174 | 900 | 26 |