Christophe Bouriez v0:45/0:45r...20 row
2,918
Meters
15:00.0
Time
2:34.2
Pace
150
Calories
128
Heart Rate
Rest Distance | 2,841 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,759 |
Overall Time | 30:00.0 |
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 28 |
Stroke Count | 837 |
Drag Factor | 0 |
August 25, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 2,918 | 2:34.2 | 95 | 628 | 28 | 128 | |
0:45.0 | 178 | 2:06.4 | 173 | 896 | 25 | 80 | |
r: 0:45 | 157 | ||||||
0:45.0 | 146 | 2:34.1 | 96 | 629 | 23 | 80 | |
r: 0:45 | 150 | ||||||
0:45.0 | 146 | 2:34.1 | 96 | 629 | 29 | 80 | |
r: 0:45 | 149 | ||||||
0:45.0 | 140 | 2:40.7 | 84 | 590 | 29 | 80 | |
r: 0:45 | 142 | ||||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 29 | 130 | |
r: 0:45 | 139 | ||||||
0:45.0 | 136 | 2:45.4 | 77 | 566 | 28 | 140 | |
r: 0:45 | 133 | ||||||
0:45.0 | 136 | 2:45.4 | 77 | 566 | 28 | 137 | |
r: 0:45 | 136 | ||||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 28 | 139 | |
r: 0:45 | 140 | ||||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 28 | 140 | |
r: 0:45 | 148 | ||||||
0:45.0 | 142 | 2:38.4 | 88 | 602 | 28 | 140 | |
r: 0:45 | 141 | ||||||
0:45.0 | 148 | 2:32.0 | 100 | 642 | 29 | 144 | |
r: 0:45 | 140 | ||||||
0:45.0 | 153 | 2:27.0 | 110 | 678 | 29 | 146 | |
r: 0:45 | 138 | ||||||
0:45.0 | 134 | 2:47.9 | 74 | 554 | 28 | 144 | |
r: 0:45 | 136 | ||||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 28 | 144 | |
r: 0:45 | 152 | ||||||
0:45.0 | 143 | 2:37.3 | 90 | 609 | 29 | 144 | |
r: 0:45 | 135 | ||||||
0:45.0 | 151 | 2:29.0 | 106 | 664 | 29 | 144 | |
r: 0:45 | 133 | ||||||
0:45.0 | 147 | 2:33.0 | 98 | 635 | 29 | 144 | |
r: 0:45 | 137 | ||||||
0:45.0 | 148 | 2:32.0 | 100 | 642 | 29 | 144 | |
r: 0:45 | 145 | ||||||
0:45.0 | 153 | 2:27.0 | 110 | 678 | 29 | 144 | |
r: 0:45 | 151 | ||||||
0:45.0 | 161 | 2:19.7 | 128 | 741 | 29 | 123 | |
r: 0:45 | 139 | ||||||
r2,841 |
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Workout Graph

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