Christophe Bouriez v5:00/2:00r...5 row
3,589
Meters
15:00.0
Time
2:05.3
Pace
226
Calories
155
Heart Rate
| Rest Distance | 1,658 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,247 |
| Overall Time | 25:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 0 |
August 24, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 24 | 155 | |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 154 | |
| r: 2:00 | 357 | ||||||
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 23 | 162 | |
| r: 2:00 | 333 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 24 | 162 | |
| r: 2:00 | 336 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 30 | 162 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 139 | |
| r: 2:00 | 332 | ||||||
| r1,658 |
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Workout Graph
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