Christophe Bouriez 4000m row
4,000
Meters
21:39.9
Time
2:42.4
Pace
207
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 0 |
August 24, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 4,000 | 2:42.4 | 82 | 580 | 27 | 123 |
| 4:29.3 | 800 | 2:48.3 | 73 | 552 | 27 | 114 |
| 4:19.0 | 1,600 | 2:41.8 | 83 | 583 | 27 | 123 |
| 4:13.1 | 2,400 | 2:38.1 | 88 | 604 | 28 | 125 |
| 4:19.3 | 3,200 | 2:42.0 | 82 | 582 | 27 | 127 |
| 4:19.2 | 4,000 | 2:42.0 | 82 | 583 | 27 | 130 |
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Workout Graph
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