Christophe Bouriez v3:00/2:00r...6 row
4,155
Meters
18:00.0
Time
2:09.9
Pace
252
Calories
137
Heart Rate
| Rest Distance | 1,953 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,108 |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 0 |
August 18, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,155 | 2:09.9 | 159 | 848 | 26 | 137 | |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 24 | 132 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 26 | 132 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 27 | 138 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 29 | 127 | |
| r: 2:00 | 312 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 149 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 28 | 145 | |
| r: 2:00 | 326 | ||||||
| r1,953 |
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Workout Graph
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