Christophe Bouriez v1500m/2:00r...4 row
6,000
Meters
29:58.9
Time
2:29.9
Pace
326
Calories
126
Heart Rate
| Rest Distance | 1,433 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,433 |
| Overall Time | 37:58.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 0 |
August 14, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:58.9 | 6,000 | 2:29.9 | 104 | 657 | 23 | 126 | |
| 7:32.2 | 1,500 | 2:30.7 | 102 | 651 | 21 | 108 | |
| r: 2:00 | 350 | ||||||
| 7:36.5 | 1,500 | 2:32.1 | 99 | 641 | 26 | 135 | |
| r: 2:00 | 362 | ||||||
| 7:17.7 | 1,500 | 2:25.9 | 113 | 687 | 20 | 133 | |
| r: 2:00 | 372 | ||||||
| 7:32.4 | 1,500 | 2:30.8 | 102 | 651 | 27 | 129 | |
| r: 2:00 | 349 | ||||||
| r1,433 |
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Workout Graph
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