Christophe Bouriez 6x3:00/2:00r row
4,096
Meters
18:00.0
Time
2:11.8
Pace
247
Calories
| Rest Distance | 2,229 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,325 |
| Overall Time | 30:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 0 |
June 17, 2025 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,096 | 2:11.8 | 153 | 825 | 24 | |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 23 | |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 22 | |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 27 | |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 24 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 25 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | |
| r2,229 |
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Workout Graph
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