Matt McLay 1000m row
1,000
Meters
3:51.1
Time
1:55.5
Pace
66
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 108 |
November 20, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 29 | 155 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 30 | 137 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 30 | 151 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 30 | 159 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 30 | 163 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 29 | 165 |
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Workout Graph
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