Rolf Nordstrom v2:00/2:00r...1 row
506
Meters
2:00.0
Time
1:58.5
Pace
33
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 564 |
| Overall Time | 4:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 147 |
February 19, 2025 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | |
| r: 2:00 | 58 | |||||
| r58 |
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Workout Graph
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