Rolf Nordstrom 9:11 row
2,006
Meters
9:11.4
Time
2:17.4
Pace
116
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 119 |
February 02, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,006 | 2:17.4 | 135 | 763 | 28 | 127 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 119 |
| 9:11.4 | 947 | 2:12.7 | 150 | 815 | 29 | 136 |
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Workout Graph
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