Rolf Nordstrom 2:33 row
366
Meters
2:33.0
Time
3:29.0
Pace
19
Calories
83
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 115 |
November 05, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 366 | 3:29.0 | 38 | 431 | 17 | 83 |
| 2:33.0 | 366 | 3:29.0 | 38 | 431 | 17 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.