Rolf Nordstrom 1:39 row
200
Meters
1:39.0
Time
4:07.5
Pace
10
Calories
104
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 111 |
August 24, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 200 | 4:07.5 | 23 | 379 | 21 | 104 |
| 1:39.0 | 201 | 4:06.2 | 23 | 380 | 21 | 104 |
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Workout Graph
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