Rolf Nordstrom 100m row
100
Meters
0:20.8
Time
1:44.0
Pace
7
Calories
110
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 46 |
| Stroke Count | 16 |
| Drag Factor | 112 |
August 02, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 46 | 110 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 46 | 110 |
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Workout Graph
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