Rolf Nordstrom 47:59 row
10,247
Meters
47:59.1
Time
2:20.4
Pace
586
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 126 |
June 13, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.1 | 10,247 | 2:20.4 | 126 | 734 | 20 | 124 |
| 12:00.0 | 2,484 | 2:24.9 | 115 | 695 | 18 | 116 |
| 24:00.0 | 2,558 | 2:20.7 | 126 | 732 | 20 | 121 |
| 36:00.0 | 2,589 | 2:19.0 | 130 | 748 | 21 | 128 |
| 47:59.0 | 2,617 | 2:17.3 | 135 | 764 | 22 | 133 |
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Workout Graph
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