Rolf Nordstrom 100m row
100
Meters
0:20.5
Time
1:42.5
Pace
8
Calories
117
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 38 |
| Stroke Count | 13 |
| Drag Factor | 187 |
May 21, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 | 117 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 | 117 |
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Workout Graph
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