Rolf Nordstrom 22:58 row
5,012
Meters
22:58.0
Time
2:17.4
Pace
294
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 134 |
May 17, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,012 | 2:17.4 | 135 | 763 | 25 | 129 |
| 12:00.0 | 2,643 | 2:16.2 | 139 | 776 | 25 | 128 |
| 22:58.0 | 2,369 | 2:18.8 | 131 | 749 | 25 | 130 |
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Workout Graph
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