Rolf Nordstrom 100m row
100
Meters
0:19.9
Time
1:39.5
Pace
8
Calories
118
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 184 |
May 03, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 42 | 118 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 42 | 118 |
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Workout Graph
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