Rolf Nordstrom 100m row
100
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
119
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 43 |
| Stroke Count | 14 |
| Drag Factor | 171 |
April 26, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 43 | 119 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 43 | 119 |
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Workout Graph
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