Rolf Nordstrom 13:37 row
2,506
Meters
13:37.1
Time
2:43.0
Pace
130
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 221 |
| Drag Factor | 104 |
April 12, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.1 | 2,506 | 2:43.0 | 81 | 577 | 16 | 97 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 20 | 96 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 14 | 97 |
| 13:37.1 | 673 | 2:41.2 | 83 | 587 | 14 | 100 |
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Workout Graph
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