Rolf Nordstrom 3:59 row
715
Meters
3:59.6
Time
2:47.5
Pace
37
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 178 |
April 05, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 715 | 2:47.5 | 74 | 556 | 18 | 99 |
| 3:59.6 | 716 | 2:47.3 | 75 | 557 | 18 | 99 |
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Workout Graph
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