Rolf Nordstrom 3:57 row
745
Meters
3:57.8
Time
2:39.5
Pace
39
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 135 |
April 02, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 745 | 2:39.5 | 86 | 596 | 16 | 98 |
| 3:57.8 | 746 | 2:39.3 | 86 | 597 | 16 | 98 |
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Workout Graph
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