Rolf Nordstrom 1017m row
1,017
Meters
4:42.9
Time
2:19.0
Pace
57
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 125 |
March 28, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,017 | 2:19.0 | 130 | 747 | 14 | 125 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 18 | 125 |
| 0:05.4 | 1,017 | 2:38.8 | 87 | 600 | 11 | 126 |
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Workout Graph
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