Rolf Nordstrom 37:02 row
7,543
Meters
37:02.0
Time
2:27.2
Pace
415
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 639 |
| Drag Factor | 140 |
March 17, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.0 | 7,543 | 2:27.2 | 110 | 676 | 17 | 121 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 17 | 104 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 114 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 118 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 123 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 126 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 128 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 127 |
| 37:02.0 | 415 | 2:26.9 | 110 | 679 | 17 | 128 |
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Workout Graph
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