Rolf Nordstrom 6336m row
6,336
Meters
33:38.1
Time
2:39.2
Pace
333
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 552 |
| Drag Factor | 114 |
March 14, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.1 | 6,336 | 2:39.2 | 87 | 598 | 16 | 113 |
| 10:51.9 | 2,000 | 2:42.9 | 81 | 578 | 16 | 109 |
| 10:31.5 | 4,000 | 2:37.8 | 89 | 606 | 16 | 113 |
| 10:27.3 | 6,000 | 2:36.8 | 91 | 612 | 17 | 115 |
| 1:46.5 | 6,336 | 2:38.4 | 88 | 602 | 16 | 117 |
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Workout Graph
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