Rolf Nordstrom 2:29 row

489

Meters

2:29.5

Time

2:32.8

Pace

26

Calories

104

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate24
Stroke Count59
Drag Factor124

July 18, 2025 07:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.5 489 2:32.8 98 637 24 104
2:29.5 489 2:32.8 98 637 24 104

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Workout Graph

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