Rolf Nordstrom 1:00 row
274
Meters
1:00.0
Time
1:49.4
Pace
20
Calories
141
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 124 |
July 16, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 | 141 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 35 | 141 |
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Workout Graph
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