Rolf Nordstrom 1:00 row
277
Meters
1:00.0
Time
1:48.3
Pace
20
Calories
140
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 124 |
July 16, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 37 | 140 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 37 | 140 |
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Workout Graph
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