Rolf Nordstrom 2:07 row
494
Meters
2:07.6
Time
2:09.1
Pace
30
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 115 |
July 16, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 494 | 2:09.1 | 162 | 859 | 26 | 129 |
| 2:07.6 | 495 | 2:08.8 | 163 | 862 | 26 | 129 |
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Workout Graph
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