stathis kokkofeiadis 20000m BikeErg
20,000
Meters
59:49.8
Time
2:59.4
Pace
528
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 50 |
| Revolution Count | 3043 |
| Power/kg | 0.58 |
| Drag Factor | 96 |
March 21, 2025 21:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:49.8 | 20,000 | 2:59.4 | 61 | 508 | 50 |
| 10:59.5 | 4,000 | 2:44.8 | 78 | 568 | 56 |
| 10:31.9 | 8,000 | 2:37.9 | 89 | 605 | 59 |
| 17:34.4 | 12,000 | 4:23.6 | 19 | 365 | 35 |
| 10:34.1 | 16,000 | 2:38.5 | 88 | 602 | 57 |
| 10:09.9 | 20,000 | 2:32.4 | 99 | 639 | 58 |
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Workout Graph
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