stathis kokkofeiadis 8000m row
8,000
Meters
42:08.2
Time
2:38.0
Pace
424
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 133 |
March 21, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.2 | 8,000 | 2:38.0 | 89 | 605 | 26 |
| 8:56.6 | 1,600 | 2:47.6 | 74 | 555 | 22 |
| 8:35.0 | 3,200 | 2:40.9 | 84 | 588 | 25 |
| 8:33.6 | 4,800 | 2:40.5 | 85 | 591 | 27 |
| 8:09.8 | 6,400 | 2:33.0 | 98 | 635 | 28 |
| 7:53.2 | 8,000 | 2:27.8 | 108 | 672 | 30 |
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Workout Graph
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