stathis kokkofeiadis 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
266
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 134 |
March 16, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 568 | 25 | 127 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 24 | 115 |
| 6:31.4 | 2,000 | 3:15.7 | 47 | 460 | 21 | 126 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 597 | 27 | 123 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 608 | 27 | 132 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 30 | 142 |
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Workout Graph
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