stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:15.9
Time
2:45.7
Pace
527
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 56 |
| Revolution Count | 3104 |
| Power/kg | 0.74 |
| Drag Factor | 91 |
March 14, 2025 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:15.9 | 20,000 | 2:45.7 | 77 | 564 | 56 |
| 11:16.7 | 4,000 | 2:49.1 | 72 | 548 | 55 |
| 10:34.2 | 8,000 | 2:38.5 | 88 | 602 | 59 |
| 12:36.7 | 12,000 | 3:09.1 | 52 | 477 | 49 |
| 10:33.5 | 16,000 | 2:38.3 | 88 | 603 | 59 |
| 10:14.8 | 20,000 | 2:33.7 | 96 | 631 | 61 |
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Workout Graph
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