stathis kokkofeiadis 16000m BikeErg
16,000
Meters
43:14.1
Time
2:42.1
Pace
418
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 57 |
| Revolution Count | 2482 |
| Power/kg | 0.78 |
| Drag Factor | 91 |
March 11, 2025 22:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:14.1 | 16,000 | 2:42.1 | 82 | 582 | 57 | 109 |
| 9:06.3 | 3,200 | 2:50.7 | 70 | 542 | 54 | 107 |
| 8:36.8 | 6,400 | 2:41.5 | 83 | 585 | 58 | 109 |
| 8:33.7 | 9,600 | 2:40.5 | 85 | 591 | 58 | 112 |
| 8:30.8 | 12,800 | 2:39.6 | 86 | 596 | 58 | 109 |
| 8:26.5 | 16,000 | 2:38.2 | 88 | 603 | 59 | 109 |
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Workout Graph
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