stathis kokkofeiadis 16000m BikeErg
16,000
Meters
42:17.9
Time
2:38.6
Pace
422
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 59 |
| Revolution Count | 2520 |
| Power/kg | 0.84 |
| Drag Factor | 87 |
March 07, 2025 22:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:17.9 | 16,000 | 2:38.6 | 88 | 601 | 59 | 116 |
| 8:44.5 | 3,200 | 2:43.9 | 79 | 573 | 58 | 120 |
| 8:28.3 | 6,400 | 2:38.8 | 87 | 600 | 59 | 116 |
| 8:25.9 | 9,600 | 2:38.0 | 89 | 604 | 60 | 115 |
| 8:25.1 | 12,800 | 2:37.8 | 89 | 606 | 60 | 115 |
| 8:14.0 | 16,000 | 2:34.3 | 95 | 627 | 61 | 117 |
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Workout Graph
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