stathis kokkofeiadis 5:48 row
389
Meters
5:48.9
Time
7:28.4
Pace
30
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 68 |
March 06, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.9 | 389 | 7:28.4 | 4 | 313 | 24 |
| 5:00.0 | 343 | 7:17.3 | 4 | 314 | 25 |
| 5:48.9 | 47 | 8:40.2 | 2 | 308 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.