stathis kokkofeiadis 10000m BikeErg
10,000
Meters
28:25.9
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 59 |
| Revolution Count | 1683 |
| Power/kg | 0.68 |
| Drag Factor | 71 |
January 11, 2025 15:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:25.9 | 10,000 | 2:50.5 | 71 | 542 | 59 |
| 5:55.7 | 2,000 | 2:57.8 | 62 | 514 | 57 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 538 | 59 |
| 5:39.6 | 6,000 | 2:49.8 | 71 | 546 | 59 |
| 5:36.4 | 8,000 | 2:48.2 | 74 | 553 | 60 |
| 5:30.8 | 10,000 | 2:45.4 | 77 | 566 | 61 |
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Workout Graph
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