stathis kokkofeiadis 10000m BikeErg
10,000
Meters
29:10.8
Time
2:55.0
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 57 |
| Revolution Count | 1678 |
| Power/kg | 0.62 |
| Drag Factor | 72 |
January 09, 2025 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:10.8 | 10,000 | 2:55.0 | 65 | 524 | 57 |
| 6:09.3 | 2,000 | 3:04.6 | 56 | 491 | 54 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 529 | 58 |
| 5:48.4 | 6,000 | 2:54.2 | 66 | 527 | 58 |
| 5:45.0 | 8,000 | 2:52.5 | 68 | 534 | 58 |
| 5:40.3 | 10,000 | 2:50.1 | 71 | 544 | 59 |
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Workout Graph
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