stathis kokkofeiadis 10000m BikeErg
10,000
Meters
28:45.3
Time
2:52.5
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 58 |
| Revolution Count | 1679 |
| Power/kg | 0.65 |
| Drag Factor | 72 |
January 06, 2025 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:45.3 | 10,000 | 2:52.5 | 68 | 534 | 58 |
| 6:00.9 | 2,000 | 3:00.4 | 60 | 505 | 56 |
| 5:45.7 | 4,000 | 2:52.8 | 68 | 533 | 58 |
| 5:47.8 | 6,000 | 2:53.9 | 67 | 529 | 58 |
| 5:38.4 | 8,000 | 2:49.2 | 72 | 548 | 60 |
| 5:32.6 | 10,000 | 2:46.3 | 76 | 561 | 61 |
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Workout Graph
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