stathis kokkofeiadis 10000m BikeErg
10,000
Meters
24:51.7
Time
2:29.1
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 59 |
| Revolution Count | 1466 |
| Power/kg | 1 |
| Drag Factor | 105 |
January 05, 2025 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:51.7 | 10,000 | 2:29.1 | 105 | 662 | 59 |
| 5:19.3 | 2,000 | 2:39.6 | 86 | 596 | 55 |
| 5:03.6 | 4,000 | 2:31.8 | 100 | 644 | 58 |
| 5:04.4 | 6,000 | 2:32.2 | 99 | 641 | 58 |
| 4:53.4 | 8,000 | 2:26.7 | 111 | 681 | 60 |
| 4:31.0 | 10,000 | 2:15.5 | 141 | 784 | 65 |
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Workout Graph
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