stathis kokkofeiadis 40000m BikeErg
40,000
Meters
1:49:26.7
Time
2:44.1
Pace
1046
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 56 |
| Revolution Count | 388 |
| Power/kg | 0.75 |
| Drag Factor | 90 |
December 19, 2024 20:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:49:26.7 | 40,000 | 2:44.1 | 79 | 572 | 56 |
| 22:28.9 | 8,000 | 2:48.6 | 73 | 551 | 55 |
| 22:03.6 | 16,000 | 2:45.4 | 77 | 565 | 56 |
| 21:32.5 | 24,000 | 2:41.5 | 83 | 585 | 58 |
| 21:55.8 | 32,000 | 2:44.4 | 79 | 570 | 57 |
| 21:25.8 | 40,000 | 2:40.7 | 84 | 590 | 58 |
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Workout Graph
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