stathis kokkofeiadis 20000m BikeErg
20,000
Meters
53:17.4
Time
2:39.8
Pace
535
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 53 |
| Revolution Count | 2861 |
| Power/kg | 0.82 |
| Drag Factor | 117 |
November 22, 2023 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:17.4 | 20,000 | 2:39.8 | 86 | 594 | 53 |
| 12:06.0 | 4,000 | 3:01.5 | 59 | 501 | 48 |
| 10:51.6 | 8,000 | 2:42.9 | 81 | 578 | 54 |
| 10:24.3 | 12,000 | 2:36.0 | 92 | 616 | 56 |
| 10:54.8 | 16,000 | 2:43.7 | 80 | 574 | 52 |
| 9:00.7 | 20,000 | 2:15.1 | 142 | 787 | 61 |
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Workout Graph
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