stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:43.5
Time
2:47.1
Pace
538
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 49 |
| Revolution Count | 2763 |
| Power/kg | 0.72 |
| Drag Factor | 128 |
October 05, 2023 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:43.5 | 20,000 | 2:47.1 | 75 | 557 | 49 |
| 12:34.3 | 4,000 | 3:08.5 | 52 | 479 | 45 |
| 10:21.9 | 8,000 | 2:35.4 | 93 | 620 | 54 |
| 13:05.7 | 12,000 | 3:16.4 | 46 | 458 | 42 |
| 9:55.2 | 16,000 | 2:28.8 | 106 | 665 | 55 |
| 9:46.4 | 20,000 | 2:26.6 | 111 | 682 | 56 |
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Workout Graph
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