stathis kokkofeiadis 20000m BikeErg
20,000
Meters
56:06.5
Time
2:48.3
Pace
532
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 48 |
| Revolution Count | 2710 |
| Power/kg | 0.7 |
| Drag Factor | 153 |
May 19, 2023 22:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:06.5 | 20,000 | 2:48.3 | 73 | 552 | 48 |
| 11:21.5 | 4,000 | 2:50.3 | 71 | 543 | 49 |
| 10:47.9 | 8,000 | 2:41.9 | 82 | 583 | 52 |
| 10:38.1 | 12,000 | 2:39.5 | 86 | 596 | 51 |
| 13:32.4 | 16,000 | 3:23.1 | 42 | 443 | 39 |
| 9:46.6 | 20,000 | 2:26.6 | 111 | 681 | 53 |
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Workout Graph
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