stathis kokkofeiadis 30:00 BikeErg
12,103
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 56 |
| Revolution Count | 1687 |
| Power/kg | 1.01 |
| Drag Factor | 124 |
March 02, 2022 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,103 | 2:28.7 | 106 | 666 | 56 |
| 6:00.0 | 2,139 | 2:48.3 | 73 | 552 | 50 |
| 12:00.0 | 2,362 | 2:32.4 | 99 | 640 | 55 |
| 18:00.0 | 2,486 | 2:24.8 | 115 | 696 | 58 |
| 24:00.0 | 2,543 | 2:21.5 | 123 | 724 | 59 |
| 30:00.0 | 2,573 | 2:19.9 | 128 | 739 | 60 |
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Workout Graph
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