stathis kokkofeiadis 20000m BikeErg
20,000
Meters
46:43.9
Time
2:20.1
Pace
576
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 54 |
| Revolution Count | 2568 |
| Power/kg | 1.21 |
| Drag Factor | 160 |
June 11, 2021 12:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:43.9 | 20,000 | 2:20.1 | 127 | 737 | 54 |
| 10:16.3 | 4,000 | 2:34.0 | 96 | 629 | 50 |
| 9:49.4 | 8,000 | 2:27.3 | 109 | 676 | 52 |
| 9:17.3 | 12,000 | 2:19.3 | 129 | 745 | 55 |
| 8:58.1 | 16,000 | 2:14.5 | 144 | 794 | 57 |
| 8:22.9 | 20,000 | 2:05.7 | 176 | 906 | 61 |
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Workout Graph
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