stathis kokkofeiadis 12000m BikeErg
12,000
Meters
29:02.3
Time
2:25.1
Pace
334
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 57 |
| Revolution Count | 1657 |
| Power/kg | 1.09 |
| Drag Factor | 129 |
March 04, 2021 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:02.3 | 12,000 | 2:25.1 | 114 | 693 | 57 |
| 6:05.5 | 2,400 | 2:32.2 | 99 | 641 | 54 |
| 5:53.6 | 4,800 | 2:27.3 | 109 | 676 | 56 |
| 5:50.1 | 7,200 | 2:25.8 | 113 | 688 | 57 |
| 5:40.1 | 9,600 | 2:21.7 | 123 | 723 | 59 |
| 5:33.0 | 12,000 | 2:18.7 | 131 | 750 | 60 |
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Workout Graph
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